Hypnotherapy Health-Audio Course
I wondered if I should put these up as separate courses but decided that it was better to let you have them all and choose which part of your life you want help with.
They are not guided meditations but rather they are designed to help you get into a light trance so that you can adjust your attitudes.
Never try to listen whilst driving or working. Be alone and relaxed.
They are each between 14 and 20 minutes and to make sure you can hear them often they are available to download at the end of the course.
You can see the topics covered in the list below.
Hope they help you as much as they have me.